{"id":110120,"date":"2022-04-16T21:58:16","date_gmt":"2022-04-16T12:58:16","guid":{"rendered":"https:\/\/www.covearth.co.jp\/media\/?p=110120"},"modified":"2025-08-13T14:59:52","modified_gmt":"2025-08-13T05:59:52","slug":"%e5%a3%81%e7%b4%99%e3%81%ae%e6%8e%83%e9%99%a4%e6%96%b9%e6%b3%95%e3%81%af%ef%bc%9f%e6%b1%9a%e3%82%8c%e3%82%8b%e5%8e%9f%e5%9b%a0%e3%81%a8%e5%8a%b9%e6%9e%9c%e7%9a%84%e3%81%aa%e6%8e%83%e9%99%a4%e6%96%b9","status":"publish","type":"knowledge","link":"https:\/\/www.covearth.co.jp\/magazine\/110120","title":{"rendered":"\u58c1\u7d19\u306e\u6383\u9664\u65b9\u6cd5\u306f\uff1f\u6c5a\u308c\u308b\u539f\u56e0\u3068\u52b9\u679c\u7684\u306a\u6383\u9664\u65b9\u6cd5\u3092\u89e3\u8aac\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u3075\u3068\u58c1\u3092\u898b\u305f\u6642\u3001\u306a\u3093\u3060\u304b\u304f\u3059\u3093\u3067\u3044\u308b\u306a&#8230;\u3068\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u4eca\u56de\u306f\u58c1\u7d19\u306e\u6383\u9664\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\uff01\u306a\u304b\u306a\u304b\u6383\u9664\u3059\u308b\u6a5f\u4f1a\u306e\u306a\u3044\u58c1\u7d19\u3067\u3059\u304c\u3001\u305c\u3072\u672c\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u6383\u9664\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<br><\/p>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u58c1\u7d19\u306e\u6c5a\u308c\u306e\u7a2e\u985e<\/a><ul><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u624b\u57a2\u30fb\u307b\u3053\u308a<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u5b50\u4f9b\u306e\u843d\u66f8\u304d<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">1.3<\/span> \u30ab\u30d3<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">1.4<\/span> \u305f\u3070\u3053\u306e\u30e4\u30cb<\/a><\/li><\/ul><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">2<\/span> \u7a2e\u985e\u5225\u58c1\u7d19\u306e\u6383\u9664\u65b9\u6cd5<\/a><ul><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u6383\u9664\u3092\u3059\u308b\u524d\u306b\uff01\u58c1\u7d19\u306e\u6750\u8cea\u3092\u78ba\u8a8d\u3057\u3088\u3046<\/a><\/li><li><a href=\"#i-8\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u624b\u57a2\u30fb\u307b\u3053\u308a<\/a><\/li><li><a href=\"#i-9\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u5b50\u4f9b\u306e\u843d\u66f8\u304d<\/a><\/li><li><a href=\"#i-10\"><span class=\"toc_number toc_depth_2\">2.4<\/span> \u30ab\u30d3<\/a><\/li><li><a href=\"#i-11\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u305f\u3070\u3053\u306e\u30e4\u30cb<\/a><\/li><\/ul><\/li><li><a href=\"#i-12\"><span class=\"toc_number toc_depth_1\">3<\/span> \u6383\u9664\u304c\u697d\u306b\uff01\u304a\u3059\u3059\u3081\u306e\u5546\u54c1<\/a><ul><li><a href=\"#i-13\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u30d6\u30eb\u30c3\u30af\u30ea\u30f3\u30b9\u30bf\u30a4\u30eb\u306e\u6728\u76ee\u3068\u30a2\u30a4\u30a2\u30f3\u304c\u304a\u3057\u3083\u308c\u4fbf\u5229\u306a\u30ad\u30e3\u30b9\u30bf\u30fc\u4ed8 \u30ad\u30c3\u30c1\u30f3\u30ef\u30b4\u30f3<\/a><\/li><li><a href=\"#i-14\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u30d5\u30a9\u30fc\u30eb\u30c7\u30a3\u30f3\u30b0\u30b9\u30c6\u30c3\u30d7\u30b9\u30c4\u30fc\u30eb<\/a><\/li><li><a href=\"#i-15\"><span class=\"toc_number toc_depth_2\">3.3<\/span> \u30b5\u30c3\u3068\u96a0\u3057\u3066\u304a\u90e8\u5c4b\u3092\u5f69\u308b\u30a4\u30f3\u30c6\u30ea\u30a2\u306b \u30ea\u30d3\u30f3\u30b0\u306b\u7f6e\u3051\u308b\u6383\u9664\u6a5f\u53ce\u7d0d\u5eab<\/a><\/li><\/ul><\/li><li><a href=\"#i-16\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"i\">\u58c1\u7d19\u306e\u6c5a\u308c\u306e\u7a2e\u985e<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u58c1\u7d19\u304c\u6c5a\u308c\u308b\u539f\u56e0\u306b\u306f\u69d8\u3005\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u672c\u9805\u3067\u306f\u3001\u58c1\u7d19\u304c\u6c5a\u308c\u308b\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u3054\u81ea\u5b85\u306e\u58c1\u7d19\u306e\u6c5a\u308c\u306e\u539f\u56e0\u306f\u4f55\u304b\u3001\u4e00\u7dd2\u306b\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\uff01<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-2\">\u624b\u57a2\u30fb\u307b\u3053\u308a<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/luis-quintero-qKspdY9XUzs-unsplash-1-1024x683.jpg\" alt=\"\" class=\"wp-image-110136\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u58c1\u7d19\u304c\u6c5a\u308c\u308b\u30011\u756a\u306e\u539f\u56e0\u3068\u8a00\u3063\u3066\u3044\u3044\u3067\u3057\u3087\u3046\u3002\u666e\u6bb5\u4f55\u6c17\u306a\u304f\u89e6\u3063\u3066\u3044\u308b\u58c1\u7d19\u3067\u3059\u304c\u3001\u89e6\u308b\u305f\u3073\u306b\u624b\u57a2\u304c\u4ed8\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u305d\u306e\u624b\u57a2\u3068\u4e00\u7dd2\u306b\u307b\u3053\u308a\u304c\u5438\u7740\u3057\u3001\u58c1\u7d19\u304c\u6c5a\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/strong>\u624b\u57a2\u3067\u6c5a\u308c\u305f\u58c1\u7d19\u306f\u9ed2\u305a\u3093\u3067\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u6c5a\u308c\u3066\u3044\u308b\u7b87\u6240\u3092\u898b\u3066\u307f\u3066\u4e0b\u3055\u3044\u306d\u3002<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-3\">\u5b50\u4f9b\u306e\u843d\u66f8\u304d<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/kristin-brown-3kBtYrZ0-hw-unsplash-1-1024x692.jpg\" alt=\"\" class=\"wp-image-110137\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\"><strong>\ufeff\u5c0f\u3055\u306a\u304a\u5b50\u3055\u3093\u306b\u3068\u3063\u3066\u306f\u3001\u58c1\u7d19\u306f\u7d75\u3092\u306e\u3073\u306e\u3073\u3068\u63cf\u3051\u308b\u7d76\u597d\u306e\u30ad\u30e3\u30f3\u30d0\u30b9\u3067\u3059\u3002<\/strong>\u3067\u3059\u304c\u3001\u5927\u5207\u306a\u5bb6\u306e\u58c1\u7d19\u306b\u843d\u66f8\u304d\u3092\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u56f0\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002\u5f8c\u307b\u3069\u3001\u6383\u9664\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\n\n<\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-4\">\u30ab\u30d3<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2021\/09\/2861947_s.jpg\" alt=\"\" class=\"wp-image-67423\" srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2021\/09\/2861947_s.jpg 640w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2021\/09\/2861947_s-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u6d17\u9762\u6240\u306a\u3069\u306e\u6c34\u56de\u308a\u306b\u591a\u3044\u306e\u304c\u30ab\u30d3\u306b\u3088\u308b\u6c5a\u308c\u3067\u3059\u3002<strong>\u30ab\u30d3\u3067\u6c5a\u308c\u305f\u5834\u6240\u3082\u9ed2\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u624b\u57a2\u6c5a\u308c\u3068\u9055\u3046\u70b9\u306f\u3001\u64e6\u3063\u305f\u5f8c\u306b\u9ed2\u3044\u70b9\u304c\u6b8b\u308b\u3053\u3068\u3067\u3059\u3002<\/strong>\u58c1\u7d19\u306b\u9ed2\u304f\u5909\u8272\u3057\u305f\u3068\u3053\u308d\u304c\u3042\u3063\u305f\u3089\u3001\u307e\u305a\u306f\u64e6\u3063\u3066\u6c5a\u308c\u306e\u539f\u56e0\u3092\u78ba\u304b\u3081\u307e\u3057\u3087\u3046\u3002 <\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-5\">\u305f\u3070\u3053\u306e\u30e4\u30cb<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/cigarette-g2c6caaf57_1920-1024x681.jpg\" alt=\"\" class=\"wp-image-110138\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u305f\u3070\u3053\u306b\u542b\u307e\u308c\u308b\u690d\u7269\u6027\u6a39\u8102\u306e\u30bf\u30fc\u30eb\u304c\u300c\u30e4\u30cb\u300d\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3059\u3002\u30bf\u30fc\u30eb\u306f\u7c98\u7740\u6027\u304c\u3042\u308a\u3001\u58c1\u7d19\u306b\u84c4\u7a4d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<strong>\u30bf\u30fc\u30eb\u306e\u84c4\u7a4d\u304c\u91cd\u306a\u3063\u305f\u58c1\u7d19\u306f\u9ec4\u8272\u304f\u5909\u8272\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2020\/08\/jKi5vSRMNFyBqmhjKU45dg_edit_m-300x169.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.covearth.co.jp\/magazine\/23447\" target=\"_blank\" rel=\"noopener noreferrer\">\u3010\u6383\u9664\u306e\u57fa\u672c\u3011\u30ea\u30d3\u30f3\u30b0\u306e\u307b\u3053\u308a\u3092\u30b7\u30e3\u30c3\u30c8\u30a2\u30a6\u30c8\u3059\u308b\u65b9\u6cd5<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\n\t\t\t\t\t\t<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-6\">\u7a2e\u985e\u5225\u58c1\u7d19\u306e\u6383\u9664\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304b\u3089\u306f\u5148\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u3001\u58c1\u7d19\u304c\u6c5a\u308c\u308b\u7a2e\u985e\u5225\u306e\u6383\u9664\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\uff01\u6c5a\u308c\u306e\u539f\u56e0\u306b\u5408\u308f\u305b\u305f\u9069\u5207\u306a\u6383\u9664\u65b9\u6cd5\u3067\u3001\u30ad\u30ec\u30a4\u306a\u58c1\u7d19\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\uff01<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-7\">\u6383\u9664\u3092\u3059\u308b\u524d\u306b\uff01\u58c1\u7d19\u306e\u6750\u8cea\u3092\u78ba\u8a8d\u3057\u3088\u3046<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/22484389_s.jpg\" alt=\"\" class=\"wp-image-110140\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u6383\u9664\u3092\u3059\u308b\u524d\u306b\u5fc5\u305a\u884c\u3044\u305f\u3044\u306e\u304c\u3001\u300c\u58c1\u7d19\u306e\u6750\u8cea\u78ba\u8a8d\u300d\u3067\u3059\u3002<strong>\u58c1\u7d19\u306e\u6750\u8cea\u306b\u3088\u3063\u3066\u306f\u3001\u3088\u308a\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u6383\u9664\u65b9\u6cd5\u3092\u884c\u308f\u306a\u3044\u3068\u58c1\u7d19\u304c\u50b7\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u58c1\u7d19\u306e\u6750\u8cea\u78ba\u8a8d\u65b9\u6cd5\u306f\u300c\u6c34\u3092\u304b\u3051\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u591a\u304f\u306e\u5bb6\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u58c1\u7d19\u306e\u6750\u8cea\u306f\u300c\u30d3\u30cb\u30fc\u30eb\u30af\u30ed\u30b9\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002\u30d3\u30cb\u30fc\u30eb\u30af\u30ed\u30b9\u306f\u6c34\u3092\u306f\u3058\u304f\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3001\u6c34\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u6750\u8cea\u78ba\u8a8d\u3092\u3057\u307e\u3059\u3002\u30d3\u30cb\u30fc\u30eb\u30af\u30ed\u30b9\u3067\u3057\u305f\u3089\u3001\u6b21\u9805\u306e\u6383\u9664\u65b9\u6cd5\u3092\u5b9f\u65bd\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff01<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-8\">\u624b\u57a2\u30fb\u307b\u3053\u308a<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/1027376_s.jpg\" alt=\"\" class=\"wp-image-110141\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u624b\u57a2\u30fb\u307b\u3053\u308a\u306b\u3088\u308b\u6c5a\u308c\u3092\u843d\u3068\u3059\u306b\u306f\u4ee5\u4e0b\u306e2\u30a2\u30a4\u30c6\u30e0\u3092\u7528\u610f\u3057\u307e\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30fb\u53f0\u6240\u7528\u4e2d\u6027\u6d17\u5264 <br>\u30fb\u96d1\u5dfe\uff082~3\u679a\uff09 <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3055\u3063\u305d\u304f\u6383\u9664\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.\u6c34\u306b\u6fe1\u3089\u3057\u3001\u786c\u3081\u306b\u7d5e\u3063\u305f\u96d1\u5dfe\u306b\u53f0\u6240\u7528\u4e2d\u6027\u6d17\u5264\u3092\u5c11\u91cf\u542b\u307e\u305b\u308b <br>2.\u58c1\u7d19\u3092\u4e0a\u304b\u3089\u4e0b\u3078\u3068\u62ed\u304d\u6383\u9664\u3059\u308b  <br>3.\u6d17\u5264\u306e\u4ed8\u3044\u305f\u96d1\u5dfe\u3092\u6d17\u3044\u3001\u786c\u3081\u306b\u7d5e\u3063\u3066\u6c34\u62ed\u304d\u3059\u308b\uff08\u307e\u305f\u306f\u65b0\u3057\u3044\u96d1\u5dfe\u3067\u62ed\u304f\uff09  <br>4.\u4e7e\u3044\u305f\u96d1\u5dfe\u3067\u4e7e\u62ed\u304d\u3092\u3059\u308b <\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30a4\u30f3\u30c8\u306f\u512a\u3057\u304f\u62ed\u304f\u3053\u3068\u3002\u5f37\u304f\u64e6\u308b\u3088\u3046\u306b\u62ed\u304f\u3068\u3001\u58c1\u7d19\u304c\u50b7\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-9\">\u5b50\u4f9b\u306e\u843d\u66f8\u304d<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/01\/\u6383\u9664\u3000\u6d17\u5264.jpg\" alt=\"\" class=\"wp-image-92366\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u30af\u30ec\u30e8\u30f3\u3084\u30da\u30f3\u3067\u843d\u66f8\u304d\u3055\u308c\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u3082\u306e\u3092\u7528\u610f\u3057\u3066\u6383\u9664\u3057\u307e\u3057\u3087\u3046\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30fb\u30a2\u30eb\u30ab\u30ea\u6027\u6d17\u5264 <br>\u30fb\u96d1\u5dfe\uff081\u679a\uff09 <\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6383\u9664\u65b9\u6cd5\u306f\u3053\u3061\u3089\u3067\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.\u843d\u66f8\u304d\u306e\u4e0a\u306b\u30a2\u30eb\u30ab\u30ea\u6027\u6d17\u5264\u3092\u5857\u5e03\u3057\u307e\u3059 <br>2.\u96d1\u5dfe\u3067\u62ed\u304d\u53d6\u308a\u307e\u3059 <\/strong><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-10\">\u30ab\u30d3<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/3750344_s.jpg\" alt=\"\" class=\"wp-image-110142\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u30ab\u30d3\u306b\u3088\u308b\u6c5a\u308c\u306f\u306a\u304b\u306a\u304b\u843d\u3061\u306b\u304f\u3044\u306e\u3067\u3001\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264\u306f\u72ec\u7279\u306e\u81ed\u3044\u304c\u3059\u308b\u3082\u306e\u304c\u591a\u3044\u306e\u3067\u3001\u63db\u6c17\u3092\u3057\u306a\u304c\u3089\u6383\u9664\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u30a2\u30eb\u30ab\u30ea\u6027\u3067\u3042\u308b\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264\u306f\u3001\u624b\u306b\u3064\u304f\u3068\u8352\u308c\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u624b\u888b\u3092\u3057\u3066\u6383\u9664\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30fb\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264 <br>\u30fb\u96d1\u5dfe\uff082\u679a\uff09  <br>\u30fb\u624b\u888b <\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6383\u9664\u624b\u9806\u306f\u3053\u3061\u3089\u3067\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.\u58c1\u306e\u307b\u3053\u308a\u3092\u843d\u3068\u3059 <br>2.\u6c34\u62ed\u304d\u3092\u3059\u308b  <br>3.\u30ab\u30d3\u304c\u767a\u751f\u3057\u3066\u3044\u308b\u90e8\u5206\u306b\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264\u3092\u304b\u3051\u308b  <br>4.\u96d1\u5dfe\u3067\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264\u3092\u62ed\u304d\u53d6\u308b  <br>5.\u4e7e\u62ed\u304d\u3059\u308b <\/strong><br><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-11\">\u305f\u3070\u3053\u306e\u30e4\u30cb<\/span><\/h3>\n\n\n\n<div class=\"wp-block-columns has-2-columns\">\n<div class=\"wp-block-column\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/04\/baking-soda-g7ba37701d_1920-1024x687.jpg\" alt=\"\" class=\"wp-image-110143\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column\">\n<p class=\"wp-block-paragraph\">\u305f\u3070\u3053\u306e\u30e4\u30cb\u306b\u6c5a\u308c\u3082\u306a\u304b\u306a\u304b\u843d\u3061\u306b\u304f\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u91cd\u66f9\u6c34\u3092\u4f7f\u3063\u3066\u6383\u9664\u3092\u3057\u307e\u3059\u3002\u91cd\u66f9\u6c34\u306f100\u5186\u30b7\u30e7\u30c3\u30d7\u306a\u3069\u3067\u3082\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u6c17\u8efd\u306b\u624b\u306b\u5165\u308a\u307e\u3059\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30fb\u91cd\u66f9\u6c34 <br>\u30fb\u96d1\u5dfe\uff082\u679a\uff09 <\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6383\u9664\u306e\u624b\u9806\u306f\u4e0a\u8a18\u3067\u3054\u7d39\u4ecb\u3057\u305f\u3001\u30ab\u30d3\u306b\u3088\u308b\u6c5a\u308c\u306b\u5bfe\u3059\u308b\u6383\u9664\u65b9\u6cd5\u3068\u540c\u3058\u3067\u3059\u3002\u624b\u98063\u306e\u30ab\u30d3\u53d6\u308a\u6f02\u767d\u5264\u3092\u91cd\u66f9\u6c34\u306b\u5909\u66f4\u3057\u3066\u6383\u9664\u3092\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br><\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2020\/10\/040101890_g_049_bt_interior_m_m-300x199.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.covearth.co.jp\/magazine\/42484\" target=\"_blank\" rel=\"noopener noreferrer\">\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u30b7\u30df\u3060\u3089\u3051\uff01\u58c1\u306e\u6c5a\u308c\u539f\u56e0\u5225\u306e\u843d\u3068\u3057\u65b9\u6559\u3048\u307e\u3059\u266a<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\n\t\t\t\t\t\t<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span id=\"i-12\">\u6383\u9664\u304c\u697d\u306b\uff01\u304a\u3059\u3059\u3081\u306e\u5546\u54c1<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304b\u3089\u306f\u30ab\u30f4\u30a1\u30fc\u30b9\u304a\u3059\u3059\u3081\u306e\u5546\u54c1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u9762\u5012\u306a\u6383\u9664\u304c\u697d\u306b\u306a\u308b\u30a2\u30a4\u30c6\u30e0\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3088\u3002\u305c\u3072\u3001\u6383\u9664\u306e\u304a\u4f9b\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u73fe\u5728\u3054\u8cfc\u5165\u3044\u305f\u3060\u3051\u308b\u30ab\u30e9\u30fc\u3084\u30b5\u30a4\u30ba\u306f\u3001\u5546\u54c1\u30da\u30fc\u30b8\u306b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"i-13\">\u30d6\u30eb\u30c3\u30af\u30ea\u30f3\u30b9\u30bf\u30a4\u30eb\u306e\u6728\u76ee\u3068\u30a2\u30a4\u30a2\u30f3\u304c\u304a\u3057\u3083\u308c\u4fbf\u5229\u306a\u30ad\u30e3\u30b9\u30bf\u30fc\u4ed8 \u30ad\u30c3\u30c1\u30f3\u30ef\u30b4\u30f3<\/span><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"137309\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_02.jpg\" alt=\"\" class=\"wp-image-137309\" srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_02.jpg 800w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_02-300x200.jpg 300w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_02-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"137308\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_01.jpg\" alt=\"\" class=\"wp-image-137308\" srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_01.jpg 800w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_01-300x200.jpg 300w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_01-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"137310\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_03.jpg\" alt=\"\" class=\"wp-image-137310\" srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_03.jpg 800w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_03-300x200.jpg 300w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_03-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"137311\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_04.jpg\" alt=\"\" class=\"wp-image-137311\" srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_04.jpg 800w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_04-300x200.jpg 300w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/16696_04-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<p 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srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_01.jpg 800w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_01-300x200.jpg 300w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_01-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" data-id=\"137288\" src=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_04.jpg\" alt=\"\" class=\"wp-image-137288\" srcset=\"https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_04.jpg 800w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_04-300x200.jpg 300w, https:\/\/www.covearth.co.jp\/magazine\/wp-content\/uploads\/2022\/10\/86874_04-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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